To provide healing experiences through art, yoga, and other forms of expression to those who need us most.
Shine Your Light CT
More Details
Shine Your Light CT (SYL) supports and inspires communities to unleash their creativity and build confidence by providing opportunities that promote self-expression. SYL partners with organizations throughout Connecticut in efforts to give individuals a voice through the Arts and movement. We are committed to delivering creative offerings in partnership with nonprofit organizations that cannot afford to fund these activities. Creating and expressing gives people a break from usual thoughts, trains our brains to concentrate on details, and pay more attention to our environment.
Benefits that participants receive through SYL’s programs and services include:
- Relieves stress
- Increases empathy and love
- Enhances problem solving skills
- Boosts self-esteem and sense of achievement
DESCRIPTION OF ACTIVITIES
SYL conducts a multi-faceted program that provides opportunities for individuals and communities to freely express themselves through a variety of offerings, including:
- Art experiences in painting, drawing, sculpture, crafting, and other areas.
- Mindfulness Moments in which SYL assists with helping individuals and communities with meditative experiences.
- Yoga experiences that encourage individuals to find what feels good within themselves.
- Creative writing activities for individuals to practice expressing their feelings on paper through words.
- Family or community engagement activities which encourage individuals to build relationships and do something different with one another.
Please consider making a meaningful contribution to SYL in efforts to assist with making health and wellness opportunities more accessible to your neighbors in need of support. Keep shining!
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